Myth Vs Fact: Overheating in some New Zealand homes is caused by “too much insulation”.
- 9 February 2026
Let’s kill the myth: insulation doesn’t create heat.
What’s driving overheating in many new homes and apartments is solar gain (from large and/or unshaded glazing), plus not enough ventilation/air movement to purge the heat - particularly at night.
Work done around NZ Building Code H1 changes also indicates more insulation assists to reduce daytime overheating risk; the real problem is heat getting in and getting stuck.
Fix the cause, not the scapegoat:
✅ External shading first (stop sun before it hits the glazing)
✅ Smarter glazing and orientation decisions
✅ Designed crossflow / stack ventilation with good ventilation night purge
✅ Where natural airflow is limited (such as in some apartments), consider mechanical ventilation that supports summer purge
At IAONZ, our message is simple: keep insulation for winter comfort, health and efficiency - and pair it with good passive design and deliberate airflow, backed by guidance from NZGBC, MBIE, BRANZ and others.
